ADHD Life Planner

Stay on top of your life with this All-in-One Life Planner Spreadsheet, designed to manage every part of your daily routine. Plan your tasks, track habits, meals, fitness, goals, and recurring activities, and see all deadlines and schedules clearly in one organized system. With built-in sorting, filtering, and auto-updating weekly and monthly calendars, you always know what’s next. Plus, integrated budget tracking keeps your finances in check—everything you need to organize, track, and master your life lives in one place.

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💛 𝗪𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝗗𝗘𝗠𝗢 𝗩𝗜𝗗𝗘𝗢 𝗯𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝗯𝘂𝘆 — the easiest way to see exactly what you get!
🎥 https://youtu.be/OqlIlCN9NO4
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📊 𝗦𝗣𝗥𝗘𝗔𝗗𝗦𝗛𝗘𝗘𝗧 𝗖𝗢𝗡𝗧𝗘𝗡𝗧
19 TABS + FULL SETUP INSTRUCTIONS
✓ Setup
✓ All-in-One Dashboard (automated)
✓ Monthly Calendar (automated)
✓ Weekly Calendar (automated)
✓ Goal Planner
✓ Habit Tracker
✓ Variable Tasks
✓ Recurring Tasks
✓ Recurring Task Schedule (automated)
✓ Budget Tracker
✓ Debt Calculator
✓ Savings Tracker
✓ Meal Setup
✓ Meal Planner
✓ Grocery List
✓ Fitness Tracker
✓ Weight Tracker (metric)
✓ Weight Tracker (imperial)
✓ Hydration Tracker


📥 𝗬𝗢𝗨 𝗪𝗜𝗟𝗟 𝗥𝗘𝗖𝗘𝗜𝗩𝗘
→ A PDF with the link to the Life Planner spreadsheet for Google Sheets
→ An Excel version of the Life Planner spreadsheet
→ Full setup instructions included in your template
→ A prefilled sample spreadsheet for easy reference
→ A quick video walkthrough on YouTube to help you use your spreadsheet effectively


💻 𝗬𝗢𝗨 𝗪𝗜𝗟𝗟 𝗡𝗘𝗘𝗗
1. A device to access Google Sheets or Microsoft Excel
2. A Google Account (for Google Sheets) or Office 365 (for Excel files)
3. Basic computer knowledge


📝 𝗛𝗢𝗪 𝗜𝗧 𝗪𝗢𝗥𝗞𝗦
01. You can find your downloads here: http://www.etsy.com/your/purchases (accessible via desktop or mobile browser). You will also receive an email with a link to download your files.
02. If you’re using Google Sheets, just open the PDF and click the link inside. A free Google account is all you need. If you’re using Excel, you can start using the spreadsheet right away — no extra setup needed.
03. To get started, simply follow the setup guide in the "README - Instructions" tab included in the spreadsheet.

💡 Some cells are protected to avoid accidental formula deletion. Only edit white/unlocked cells.


⚠️ 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗡𝗢𝗧𝗘𝗦
📌 This template is available in English only.
🛠️ Product developed with the latest Excel version (Office 365) Desktop App. Older versions might not be able to support all the features.
📊 Listing images depict the Google Sheets version. While fully functional, the Excel version may differ slightly in theme colors, fonts, checkboxes, and chart designs. For the best overall experience, we recommend using Google Sheets.
🎨 Colors on screen may vary slightly depending on your monitor or device settings.


🔑 𝗟𝗜𝗖𝗘𝗡𝗦𝗘 & 𝗧𝗘𝗥𝗠𝗦 𝗢𝗙 𝗨𝗦𝗘
This template is for personal use only. Your purchase includes a single-user license. Redistribution, resale, or reproduction of any part of this file is strictly prohibited, including sharing with others or using it to create derivative works. All designs and contents are original and protected under copyright by Hey Morning.


📕 𝗥𝗘𝗙𝗨𝗡𝗗 𝗣𝗢𝗟𝗜𝗖𝗬
Due to the nature of digital purchases, all sales are final. We do not accept returns, exchanges, or order cancellations. However, if you experience any issues, please do not hesitate to contact us.


⚖️ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥
This product is intended for informational purposes only. HeyMorning does not provide financial, tax, legal, or medical advice. Please conduct your own research and, if needed, consult with a licensed financial advisor, tax consultant, legal advisor, or healthcare provider before making any decisions. Under no circumstances can or will HeyMorning be held responsible for any costs, loss, damage or injuries (may it be direct or including without limitation indirect loss or damage) that result from the use of this product.


🤝 𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨 𝗙𝗢𝗥 𝗦𝗨𝗣𝗣𝗢𝗥𝗧𝗜𝗡𝗚 𝗛𝗘𝗬𝗠𝗢𝗥𝗡𝗜𝗡𝗚!

We hope this toolkit helps you stay organized, stress‑free, and in control of your business.